7 Surprising Benefits of Starting Your Day with Lemon Water
1. Boosts Your Digestion 💨Lemon water helps stimulate your digestive system, encouraging smoother bowel movements and reducing bloating. It preps your gut to wake up and get moving! 2. Hydrates You After a Long Night 💧After 7–8 hours without water, your body is dehydrated. Lemon water is a refreshing and flavorful way to rehydrate first … Read more